Category: Holiday
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Comprehensive Programs from Weight Loss to Sports Performance
Knowing your physiological levels enables you to focus your most valuable resource—time. Each program at the CCHSS starts with finding your current levels of exercise abilities and performance measures. Your optimal fitness and health program is designed around your needs, levels, preferences and available time. At CCHSS, we provide an assessment program that is unique in…
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How many calories do you burn in golf?
A Little Scientific Research for All Those 19th-Hole Debates By BILL PENNINGTON Is golf truly a sport? Ever wonder if you play better golf riding in a cart or walking? Ever wonder how many calories you burn in a typical round? Or if you would play better if you were in better shape? Neil Wolkodoff,…