The Colorado Center for Health & Sport Science (CCHSS) offers the most extensive medical fitness, sports profile and exercise services available in the Rocky Mountain Region.

Recent News

Is Lactate Threshold Testing Worth Your Time

When LT Testing (LTT) started in Europe in the 70’s and 80’s, it was an inexpensive...
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Fearless Golf, The U.S. Open

Once you have the physical skills, then golf is a mental game. The U.S. Open at...
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Golf Orthotics Add Distance

Golf orthotics need a blend of lateral rigidity and forefoot flex. Golf is the only...
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Is Interval Training Worth Your Time

Interval training has received lots of attention in the media, but does it really...
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This is Your Life Start improving it today!

Our unique blend of assessment and training services provide the same level of attention and direction normally reserved for Olympic athletes.
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Smart Steps

A phased assessment and exercise intervention program that over 3, 90 minute sessions provides body composition, VO2 Peak, Strength and Gait/Foot Analysis with exercise programming. After 8 weeks, you will be up and going with a personalized program that is tuned to your needs and exercise preferences.

Essentials Health/Performance Profile

Combines foot function, strength, power, balance, posture, walking mechanics, and VO2 Max. Compare yourself against average results for your gender/age group so you can focus your exercise efforts for greater weight loss or performance.

V02 Max

Not only measures fitness, but gives you a precise target heart rate plan for your metabolism so you can exercise with better results.