How does your brain stack up for your age?

The higher your cognitive function, the better you are in life, sports, and business. Maintaining better-than-average cognitive function helps protect against serious cognitive decline and even dementia.

The BRAIN BOOST Program combines sophisticated cognitive testing with individualized lifestyle programming to up your brain power.

Participants improved their overall brain function index by an average of 13% in just 12 weeks! A difference you can feel in your daily life. And a boost that can help you live better and likely longer.

Your brain starts to decline in your 30s. Can’t think straight or focus? Searching for a word? A bit of decline is normal, but can you slow it down?

Knowing how your score compares to your age reveals whether your decline is a normal slowdown with age or something more serious. Building Cognitive Reserve, or enhanced abilities above normal function, is a powerful wall against dementia and Alzheimer’s. In business terms, cognitive reserve is like a turbocharged engine: more power and speed from the same engine.

Work only maintains a small number of the 11 key cognitive abilities. Your job after age 50 will maintain and might even build your fact bank (crystallized intelligence), vocabulary, number crunching, and pattern & concept recognition.  What are you missing? Most of them.

This is the only brain assessment and thinking program that addresses improving each ability through lifestyle. Key lifestyle improvements can reduce your chances of dementia or Alzheimer’s by up to 60%. These lifestyle changes can strengthen abilities like memory, reaction time, focus, processing speed, and complex thinking.

The 90-day Program:

-Lifestyle Assessment/Survey

-Cognitive Abilities Assessment, an online test on your home computer, areas rated for normative age values

-Focused discussion of results and paths to improvement

-Lifestyle Intervention Plan with five implementation points using proven strategies:

• exercise modifications

• cognitive resilience

• personal brain challenges

• dietary additions

• rest/recovery

• social connections

• stress reduction

• medical condition factors

• life and work goals

• personal learning style

• cognitive supplements

• vascular factors

• environmental considerations

-Cognitive reassessment and final recommendations.

Neil E. Wolkodoff, PhD, is the only exercise physiologist with extensive training, research, and experience in using lifestyle changes to improve cognitive function.

How your goals, current lifestyle, and habits relate to cognitive function is key. We tailor and apply strategies to your situation and preferences to radically enhance function.

The program fee is $895 for both assessments, personal recommendations, and tailored interactions. Psychological testing-only services run $975-$2100 for a single session.

Personal training for your brain!

Schedule a 15-minute dive to see if this program is right for you…