Golf Orthotics Add Distance

Golf orthotics need a blend of lateral rigidity and forefoot flex. Golf is the only sport where wearing an orthotic has been demonstrated to improve performance. To the tune of 10 extra yards with your driver! If your foot is not properly supported and aligned, you will have...
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Does Yoga Work for Golf Performance?

Golf is a sport that does require flexibility. However, many times those seeking more flexibility may not have the fitness base to make flexibility really effective. Also, remember the old time greats who had wonderful and powerful swings -Hogan, Sneed, Trevino actually just had...
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